Welcome to our blog page!

Here you will find our latest posts related to helping you understand how our treatments work and how they will be used to help you to relieve your pain.

Services-BG.png
Our Featured posts

Tips for After Knee Replacement Surgery

Your knees take a lot of abuse and stress throughout your life. It isn’t surprising that many people have to undergo knee replacement surgery when they get older. Thankfully, because so many individuals require this type of surgery, there are many skilled surgeons and tried and true rehabilitation practices that can get you back on your feet in no time.

Read More »

Dealing with Chronic Pain

Chronic pain can be debilitating, and for some, it can lead to an unwanted dependency on pain-relieving medications. If you suffer from frequent, recurring pain episodes, consider a natural pain relief method and visit your local chronic pain centre in Calgary.

Read More »

What is a Tommy John Surgery

If you are a baseball fan, you have probably heard of the baseball pitcher Tommy John. His name is now used to describe a surgical procedure that helps treat individuals with severe elbow and shoulder pain in Calgary. Tommy John surgery, also referred to as UCL reconstruction, is commonly used on athletes, but can also be used on individuals suffering from overuse injuries to the UCL..

Read More »
Our Latest posts

Is Warming Up Before Exercise Necessary

Exercising is an important part of maintaining a healthy and active lifestyle. It can be extremely frustrating to have your weekly workout routine interrupted by a minor injury – especially if you get that injury while working out! While many people skip a warm up, opting instead to jump right into their workout.

Read More »

Proper Office Chair Posture

Sitting for long periods of time during the work week can lead to long-term spinal issues and back pain. Especially if you are not conscious about repetitive postures and gestures that can put unnecessary pressure on your back and spine. Taking some time to arrange your office equipment and take notice of how many hours you are logging without movement can help prevent problems in the future and keep you and your spine feeling great.

Read More »

High Heels & Your Health

The benefits are obvious: confidence, longer looking legs, and a great looking ensemble. While you may notice sore toes at the end of the night, the negative side effects of wearing high heels extend far beyond your feet.

Read More »

Chiropractic Care for the Elderly

f a loved one suffers from spine pain, they may also experience headaches, back pain, and neck pain that can make simple daily tasks difficult or impossible to complete. Recent studies have shown that chiropractic care is an effective means of treating and preventing further spinal pain and injury, especially in elderly patients.

Read More »

Benefits of Massage Therapy

Massage therapy is no longer just a luxury to be enjoyed on vacations or spa getaways. In fact, it can be one of the most effective methods for treating a variety of ailments, and regular treatment can help you overcome both physical and mental issues. If you suffer from any of the following problems, consider natural pain and stress relief and visit your local chronic pain centre in Calgary.

Read More »

Common Hockey Injuries & Treatment

There is no doubt about the high risk for injury when playing a sport like hockey. The chance of sustaining a serious injury depends on your position, your level of participation and the type of protective equipment you are wearing. Also, the behaviour of other players can increase or decrease your risk for serious injury.

Read More »