Winter Workout: Staying Active and Injury-Free during the winter season in Calgary.
Winter in Calgary is known for its extreme cold and snowy conditions. While these conditions may deter some people from staying active, it is important
Here you will find our latest posts related to helping you understand how our treatments work and how they will be used to help you to relieve your pain.
Winter in Calgary is known for its extreme cold and snowy conditions. While these conditions may deter some people from staying active, it is important
What is a Weekend Warrior? A weekend warrior leads a relatively sedentary lifestyle during the week but engages in intense physical activities and recreational sports
Wondering if aquatic therapy is the right choice for rehabilitating your joint injury? Learn the answer here!
Chronic pain is a common condition experienced by many Canadians and often goes untreated. At Optimum Alberta Back and Neck Rehab, our specialists work together
Chiropractic adjustments are a great way to improve your overall health and quality of life. From pain relief to improved range of motion and flexibility,
Technology has become integral to enhance athletic performance and reduce the risk of injuries. With this in mind, BTE has developed the PrimusRS, the world’s most advanced training
The mind plays a vital role in our body’s ability to heal and regulate pain. But unfortunately, psychology is often overlooked when it comes to
Acupuncture is a popular form of Traditional Chinese Medicine (TCM). The treatment is conducted by Traditional Chinese Medicine practitioners and involves inserting small sterile needles
Millions of Canadians suffer from chronic pain every year. Minor concerns caused by lifestyle choices to sophisticated problems caused by severe injuries or underlying conditions.
Tendonitis (tendinitis) is joint pain that can occur in any part of the body and most often occurs in the knee, shoulder, and elbow. In
Plantar fasciitis is an overuse injury that causes plantar heel pain and inflammation on the bottom of your foot. The cause of plantar fasciitis is often a