Here you will find our latest posts related to helping you understand how our treatments work and how they will be used to help you to relieve your pain.
Overview of ACL injuries ACL, or anterior cruciate ligament, injuries are common, particularly among athletes who engage in high-impact sports such as football, basketball, and
Definition of back pain Back pain refers to any discomfort or pain felt in the lumbar region of the back, which is the lower part
Desk jobs and spinal issues have become increasingly common in today’s modern workforce, with more and more people spending their days sitting at a desk
Introduction At Alberta Back and Neck Rehab, we offer a range of nonsurgical treatment options to relieve pain and improve your quality of life. These
What is Posture? Posture refers to the position in which we hold our bodies while standing, sitting, or lying down. It plays a crucial role
Winter in Calgary is known for its extreme cold and snowy conditions. While these conditions may deter some people from staying active, it is important
What is a Weekend Warrior? A weekend warrior leads a relatively sedentary lifestyle during the week but engages in intense physical activities and recreational sports
Wondering if aquatic therapy is the right choice for rehabilitating your joint injury? Learn the answer here!
This guide explores different techniques and explains how regular foam rolling can benefit athletes and fitness enthusiasts.
This comprehensive guide explains how this method works and its benefits.
Neck injuries can be incredibly painful, but there are ways to reduce the discomfort. Learn effective techniques to alleviate neck pain in this helpful guide.