Here you will find our latest posts related to helping you understand how our treatments work and how they will be used to help you to relieve your pain.
Waking up with that familiar, unwelcome stiffness can put a damper on your day before it even begins. It’s a common issue many face, yet
Facing an injury is never easy, especially when the road to recovery is fraught with potential pitfalls. From misunderstood rest periods to the insidious myths
Injury recovery can often seem like a long and arduous journey, but what if certain everyday habits are making it even slower? Recovering from an
Ever wonder why you feel more energized after a good night’s sleep? Well, it turns out that sleep plays a massive role in how our
Recovery from an injury can feel like a battle against time, but not all injuries are created equal. In today’s fast-paced world, understanding how long
Ever felt that nagging pain shooting down your leg? You’re not alone, and it might just be sciatica calling your name. This condition is more
In the world of sports, injuries are just part of the game, but what happens after that tumble or twist? Recovery is crucial for athletes,
Ever tried to power through your workday while your back screams for mercy? You’re not alone! A growing number of office workers in Calgary find
Ever wish for a magic wand to wave away your pain? While that might be a stretch, our chiropractic treatments at Optimum Alberta Back and
Imagine living a life free from pain, where nature itself provides the solutions for healing and wellness. Pain management has traditionally relied on pharmaceuticals, but
Pain is an all-consuming experience that goes beyond mere physical sensation — it intertwines intricately with our mental health. Understanding this complex relationship is crucial