Desk Jobs and Spinal Issues: common spinal problems associated with office jobs and how to prevent them
Desk jobs and spinal issues have become increasingly common in today’s modern workforce, with more and more people spending their days sitting at a desk and using technology devices. However, the passive nature of these jobs can significantly impact spinal health. One of the primary culprits is prolonged sitting. Many desk jobs require employees to […]
Is Surgery Always Necessary? Exploring alternatives to surgery for treating back and neck injuries
Treating back and neck injuries is an important and complex area of healthcare. Back and neck injuries can occur due to various factors, such as accidents, poor posture, or repetitive movements. These injuries can cause significant pain, discomfort, and limitations in everyday activities. Effective treatment and management of such injuries require a multidisciplinary approach involving […]
Rehabilitation for the Elderly
Rehabilitation for the Elderly at Optimum Alberta Back and Neck Rehab focuses on maintaining and improving the general health and ability of elderly individuals. This involves addressing age-associated physiologic changes, balance, strength, mobility, and cognitive issues. Our specialists offer various treatments and therapies to help elderly patients regain independence and improve their quality of life. […]
Stress and Back Pain
Many individuals in Calgary, Alberta, experience stress-related back pain, which is influenced by psychological and emotional factors. At Optimum Alberta Back and Neck Rehab, we understand the impact of stress on the body, including the concept of “psycho-physiological” illness, where emotional and psychological factors contribute to physical symptoms such as back pain. Key indicators of […]
The Future of Back Injury Treatments: Innovations in Rehabilitation Technology
Back injuries can significantly impact the outcome measurements of patients with complex injuries and conditions. At Optimum Alberta Back and Neck Rehab, we understand the importance of assessing these injuries concerning outcome measurements such as the Functional Independence Measure, Berg Balance Scale, and Disabilities of the Arm, Shoulder and Hand questionnaire. Patients with back injuries […]
The Role of Physical Therapy in Recovering from a Herniated Disc
Definition of a herniated disc A herniated disc occurs when the cushioning between the vertebrae in the spine protrudes or bulges out of its normal position, putting pressure on nearby nerves. This can result in pain, numbness, or weakness in the affected area. Optimum Alberta Back and Neck Rehab specialises in advanced non-invasive treatments for […]
The Role of Physiotherapy in Recovering from a Back Injury
Importance of physiotherapy in recovering from a back injury Physiotherapy from Alberta Back and Neck Rehab is crucial for recovering from a back injury. It promotes natural healing, accelerates recovery, and improves strength and flexibility. Our physiotherapists develop tailored treatment plans to address mobility restrictions and manage pain levels in individuals with spinal injuries. By […]
Understanding the basics of injury rehabilitation: a guide for patients in Calgary
Introduction At Alberta Back and Neck Rehab, we offer a range of nonsurgical treatment options to relieve pain and improve your quality of life. These include manual therapy and advanced treatments tailored to your individual needs. We are committed to helping our patients find relief from chronic pain, and our team will work with you […]
The Impact of Posture on Back and Neck Health
What is Posture? Posture refers to the position in which we hold our bodies while standing, sitting, or lying down. It plays a crucial role in maintaining overall health and wellness, as good posture distributes the force of gravity through the body, reducing the risk of injury and promoting better muscle function. Also, proper posture […]
Stress and Its Relationship with Back and Neck Pain: Managing Symptoms Effectively
What is Stress? Stress is a natural response to the demands of everyday life. Various factors, including work, relationships, and financial worries, can trigger it. When we experience stress, our bodies release hormones that can lead to physical and emotional symptoms, such as headaches, fatigue, anxiety, and irritability. While a certain amount of stress is […]