The Importance of Physiotherapy in Post-Surgical Recovery
Introduction to Post-Surgical Recovery Post-surgical recovery is a crucial phase in the healing process that begins immediately after surgical intervention and extends until the patient regains total functional capacity. Understanding the principles of recovery is essential for patients and caregivers, as it can significantly influence outcomes, minimize complications, and improve overall well-being. This period involves […]
Acupuncture for Pain Relief: Ancient Medicine in Modern Rehab
Introduction to Acupuncture Acupuncture, with roots tracing back over 5,000 years in China, is a fundamental component of Traditional Chinese Medicine (TCM). This ancient practice aims to restore balance to the body’s “Qi”, or life energy, by stimulating specific points along energy meridians. Historically, acupuncture has been employed to treat various ailments and promote overall […]
Active Release Therapy (ART): What It Is and How It Works
This article will explore what Active Release Therapy (ART) is, how it works, and the benefits it can offer those suffering from chronic pain or injuries. Whether you’re an athlete looking to optimise performance or seeking relief from everyday aches and pains, ART may be the solution you’ve been searching for. Brief overview of Active […]
Custom Orthotics: How They Can Improve Your Mobility and Comfort
Do you struggle with foot pain, discomfort, or mobility issues? Have you considered custom orthotics as a solution? Custom orthotics can be a game-changer in improving your mobility and overall comfort. This article will explore the benefits of custom orthotics and how they can make a difference in your daily life. Importance of foot health […]
ACL Injuries: Prevention, Symptoms, and Rehabilitation
Overview of ACL injuries ACL, or anterior cruciate ligament, injuries are common, particularly among athletes who engage in high-impact sports such as football, basketball, and soccer. The ACL is a major ligament in the knee that helps provide stability and support during physical activity. When this ligament gets overstretched or ruptured, it can significantly impair […]
Back Pain Management: Understanding the Causes and Effects
Definition of back pain Back pain refers to any discomfort or pain felt in the lumbar region of the back, which is the lower part of the spine. It is a common occurrence and can affect people of all ages. Back pain can range from mild and temporary discomfort to severe and chronic pain that […]
Desk Jobs and Spinal Issues: common spinal problems associated with office jobs and how to prevent them
Desk jobs and spinal issues have become increasingly common in today’s modern workforce, with more and more people spending their days sitting at a desk and using technology devices. However, the passive nature of these jobs can significantly impact spinal health. One of the primary culprits is prolonged sitting. Many desk jobs require employees to […]
Rehabilitation for the Elderly
Rehabilitation for the Elderly at Optimum Alberta Back and Neck Rehab focuses on maintaining and improving the general health and ability of elderly individuals. This involves addressing age-associated physiologic changes, balance, strength, mobility, and cognitive issues. Our specialists offer various treatments and therapies to help elderly patients regain independence and improve their quality of life. […]
Stress and Back Pain
Many individuals in Calgary, Alberta, experience stress-related back pain, which is influenced by psychological and emotional factors. At Optimum Alberta Back and Neck Rehab, we understand the impact of stress on the body, including the concept of “psycho-physiological” illness, where emotional and psychological factors contribute to physical symptoms such as back pain. Key indicators of […]
The Future of Back Injury Treatments: Innovations in Rehabilitation Technology
Back injuries can significantly impact the outcome measurements of patients with complex injuries and conditions. At Optimum Alberta Back and Neck Rehab, we understand the importance of assessing these injuries concerning outcome measurements such as the Functional Independence Measure, Berg Balance Scale, and Disabilities of the Arm, Shoulder and Hand questionnaire. Patients with back injuries […]