Active Release Therapy (ART): What It Is and How It Works
This article will explore what Active Release Therapy (ART) is, how it works, and the benefits it can offer those suffering from chronic pain or injuries. Whether you’re an athlete looking to optimise performance or seeking relief from everyday aches and pains, ART may be the solution you’ve been searching for. Brief overview of Active […]
Custom Orthotics: How They Can Improve Your Mobility and Comfort
Do you struggle with foot pain, discomfort, or mobility issues? Have you considered custom orthotics as a solution? Custom orthotics can be a game-changer in improving your mobility and overall comfort. This article will explore the benefits of custom orthotics and how they can make a difference in your daily life. Importance of foot health […]
ACL Injuries: Prevention, Symptoms, and Rehabilitation
Overview of ACL injuries ACL, or anterior cruciate ligament, injuries are common, particularly among athletes who engage in high-impact sports such as football, basketball, and soccer. The ACL is a major ligament in the knee that helps provide stability and support during physical activity. When this ligament gets overstretched or ruptured, it can significantly impair […]
Back Pain Management: Understanding the Causes and Effects
Definition of back pain Back pain refers to any discomfort or pain felt in the lumbar region of the back, which is the lower part of the spine. It is a common occurrence and can affect people of all ages. Back pain can range from mild and temporary discomfort to severe and chronic pain that […]
Desk Jobs and Spinal Issues: common spinal problems associated with office jobs and how to prevent them
Desk jobs and spinal issues have become increasingly common in today’s modern workforce, with more and more people spending their days sitting at a desk and using technology devices. However, the passive nature of these jobs can significantly impact spinal health. One of the primary culprits is prolonged sitting. Many desk jobs require employees to […]
Rehabilitation for the Elderly
Rehabilitation for the Elderly at Optimum Alberta Back and Neck Rehab focuses on maintaining and improving the general health and ability of elderly individuals. This involves addressing age-associated physiologic changes, balance, strength, mobility, and cognitive issues. Our specialists offer various treatments and therapies to help elderly patients regain independence and improve their quality of life. […]
Stress and Back Pain
Many individuals in Calgary, Alberta, experience stress-related back pain, which is influenced by psychological and emotional factors. At Optimum Alberta Back and Neck Rehab, we understand the impact of stress on the body, including the concept of “psycho-physiological” illness, where emotional and psychological factors contribute to physical symptoms such as back pain. Key indicators of […]
The Future of Back Injury Treatments: Innovations in Rehabilitation Technology
Back injuries can significantly impact the outcome measurements of patients with complex injuries and conditions. At Optimum Alberta Back and Neck Rehab, we understand the importance of assessing these injuries concerning outcome measurements such as the Functional Independence Measure, Berg Balance Scale, and Disabilities of the Arm, Shoulder and Hand questionnaire. Patients with back injuries […]
The Role of Physical Therapy in Recovering from a Herniated Disc
Definition of a herniated disc A herniated disc occurs when the cushioning between the vertebrae in the spine protrudes or bulges out of its normal position, putting pressure on nearby nerves. This can result in pain, numbness, or weakness in the affected area. Optimum Alberta Back and Neck Rehab specialises in advanced non-invasive treatments for […]
The Role of Physiotherapy in Recovering from a Back Injury
Importance of physiotherapy in recovering from a back injury Physiotherapy from Alberta Back and Neck Rehab is crucial for recovering from a back injury. It promotes natural healing, accelerates recovery, and improves strength and flexibility. Our physiotherapists develop tailored treatment plans to address mobility restrictions and manage pain levels in individuals with spinal injuries. By […]