ACL Injuries: Prevention, Symptoms, and Rehabilitation

ACL injury treatment

Overview of ACL injuries ACL, or anterior cruciate ligament, injuries are common, particularly among athletes who engage in high-impact sports such as football, basketball, and soccer. The ACL is a major ligament in the knee that helps provide stability and support during physical activity. When this ligament gets overstretched or ruptured, it can significantly impair […]

Back Pain Management: Understanding the Causes and Effects

Back-Pain-Management Understanding-the-Causes-and-Effects

Definition of back pain Back pain refers to any discomfort or pain felt in the lumbar region of the back, which is the lower part of the spine. It is a common occurrence and can affect people of all ages. Back pain can range from mild and temporary discomfort to severe and chronic pain that […]

Rehabilitation for the Elderly

Elderly Rehabilitation

Rehabilitation for the Elderly at Optimum Alberta Back and Neck Rehab focuses on maintaining and improving the general health and ability of elderly individuals. This involves addressing age-associated physiologic changes, balance, strength, mobility, and cognitive issues. Our specialists offer various treatments and therapies to help elderly patients regain independence and improve their quality of life. […]

Stress and Back Pain

Stress and back pain

Many individuals in Calgary, Alberta, experience stress-related back pain, which is influenced by psychological and emotional factors. At Optimum Alberta Back and Neck Rehab, we understand the impact of stress on the body, including the concept of “psycho-physiological” illness, where emotional and psychological factors contribute to physical symptoms such as back pain. Key indicators of […]

The Future of Back Injury Treatments: Innovations in Rehabilitation Technology

latest back injury treatments

Back injuries can significantly impact the outcome measurements of patients with complex injuries and conditions. At Optimum Alberta Back and Neck Rehab, we understand the importance of assessing these injuries concerning outcome measurements such as the Functional Independence Measure, Berg Balance Scale, and Disabilities of the Arm, Shoulder and Hand questionnaire. Patients with back injuries […]

The Role of Physical Therapy in Recovering from a Herniated Disc

Physical Therapy in Calgary

Definition of a herniated disc A herniated disc occurs when the cushioning between the vertebrae in the spine protrudes or bulges out of its normal position, putting pressure on nearby nerves. This can result in pain, numbness, or weakness in the affected area. Optimum Alberta Back and Neck Rehab specialises in advanced non-invasive treatments for […]

The Role of Physiotherapy in Recovering from a Back Injury

Recovering from a back injury

Importance of physiotherapy in recovering from a back injury Physiotherapy from Alberta Back and Neck Rehab is crucial for recovering from a back injury. It promotes natural healing, accelerates recovery, and improves strength and flexibility. Our physiotherapists develop tailored treatment plans to address mobility restrictions and manage pain levels in individuals with spinal injuries. By […]

Understanding the basics of injury rehabilitation: a guide for patients in Calgary

Injury rehabilitation guide for Calgary residents

Introduction At Alberta Back and Neck Rehab, we offer a range of nonsurgical treatment options to relieve pain and improve your quality of life. These include manual therapy and advanced treatments tailored to your individual needs. We are committed to helping our patients find relief from chronic pain, and our team will work with you […]

The Impact of Posture on Back and Neck Health

posture and back and neck health

What is Posture? Posture refers to the position in which we hold our bodies while standing, sitting, or lying down. It plays a crucial role in maintaining overall health and wellness, as good posture distributes the force of gravity through the body, reducing the risk of injury and promoting better muscle function. Also, proper posture […]