Welcome to our blog page!

Here you will find our latest posts related to helping you understand how our treatments work and how they will be used to help you to relieve your pain.

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Our Featured posts

Tips for After Knee Replacement Surgery

Your knees take a lot of abuse and stress throughout your life. It isn’t surprising that many people have to undergo knee replacement surgery when they get older. Thankfully, because so many individuals require this type of surgery, there are many skilled surgeons and tried and true rehabilitation practices that can get you back on your feet in no time.

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Dealing with Chronic Pain

Chronic pain can be debilitating, and for some, it can lead to an unwanted dependency on pain-relieving medications. If you suffer from frequent, recurring pain episodes, consider a natural pain relief method and visit your local chronic pain centre in Calgary.

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What is a Tommy John Surgery

If you are a baseball fan, you have probably heard of the baseball pitcher Tommy John. His name is now used to describe a surgical procedure that helps treat individuals with severe elbow and shoulder pain in Calgary. Tommy John surgery, also referred to as UCL reconstruction, is commonly used on athletes, but can also be used on individuals suffering from overuse injuries to the UCL..

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Our Latest posts

Treating and Preventing Soccer Injuries

They call it the beautiful game for a reason, but this universal sport can also cause a lot of damage to your body! Soccer, or football as much of the world calls it, is a fantastic workout. The strenuous running, quick movements and love of the game can lead to injury however. Taking steps to properly prepare to play and avoid hurting yourself are important.

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How to Prevent Shin Splints

Shin splints are a fairly common problem, experienced on the inside of the lower legs of casual and serious athletes alike. The benefits of an active lifestyle outweigh the discomfort of shin splints, but it can be extremely painful for some individuals. Don’t let the temporary pain keep you from enjoying your favourite sport or aerobic activity.

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How to Manage and Treat Your Hip Pain

Hip pain affects many people living in Calgary, Alberta. Our volatile weather is especially problematic for those living with certain conditions, as changes in barometric pressure can cause hip pain to flare up. Thankfully, hip pain can be managed with some simple lifestyle changes, and seeking the proper treatment can also provide lasting relief.

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Tips for Reducing Back Pain During Pregnancy

Pregnancy is an amazing time for a woman. It’s a beautiful and rewarding period that can be accompanied by a host of less rewarding side-effects. Your growing baby is healthy and hearty, but the baby’s weight can put a major strain on your back. During the second half of pregnancy, the majority of women will experience some back pain. You don’t have to suffer through it, though.

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Tips for Avoiding Injury While Lifting Weights

Hitting the gym is great for your physical health, appearance and mental well-being. Exercising provides endorphins and can become a very rewarding part of your day-to-day life. Sometimes your workout can cause more pain than pleasure though, as new techniques are used, errors are made and accidents happen.

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Preventing and Treating Common Summer Sports Injuries in Calgary

Summertime in Calgary is a time to take advantage of numerous sports that can’t be played during our cold winters. Unfortunately, this increases your chances for sports injuries. Here are some common injuries caused by popular summer sports, as well as information on how they can be prevented and treated.

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